Archive for the ‘Art of Living/Meditation’ Category

Brain Plasticity A New Dimension to Rejuvenate Brain

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With the growing ages people are tend to loose their memory and brain activeness. To stimulate brain in memorizing everything and analyzing every action Brain Center America has presented people a NeuroActive Program which is brain plasticity or you can say neuroplasticity. It is an exercise of brain to get rejuvenated mind and body.
People [...]

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Transcendental Meditation A Catalyst for Peace

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The Transcendental Meditation allows mind to go beyond thought, to experience the inner energy, creativity and intelligence found within everyone. It helps feel the most silent and peaceful level of consciousness. During the practice, brain functions with significantly greater coherence and body gains deep rest. It is based on the ancient Vedic tradition of enlightenment [...]

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Zero State of Mind

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The main goal of meditation is to reach this zero state of mind. Zero state refers to neutral state i.e. an equilibrium state with absolute control over thoughts. Zero in itself has no “value”. It has a special value in the science of numbers and is the mid-point in number axis. It is the point [...]

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Grow Your Soft Skills

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Soft skills is a sociological term for a person’s “EQ” (Emotional Intelligence Quotient), which refers to the cluster of personality traits, social graces, communication, language, personal habits, friendliness, and optimism that mark us. Soft skills complement hard skills, which are the technical requirements of a job. Not only for job but for your daily life [...]

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Want to Live More? Start Meditation

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Nowadays people have become too stressed with their busy schedule. Hence they are becoming frustrated, losing hopes, and naturally becoming sick physically and mentally. It has been noticed that sometimes the situation is out of control and people losing their mental balance go to psychiatrist for the solution. No need to lose your nerves. Start [...]

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Tips to Lead a Beautiful Life

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Life is so beautiful with all its hurdles. Just live it in better way, don’t leave it as it comes. 
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.”_ Albert Einstein
 

Start your day by saying yourself “Today I will [...]

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