Humor is really difficult to define especially when it relates to spirituality. But the truth is humor has spiritual essence in it. It twists human mind and helps to swing his/her mind. Besides this humor has great influence on physical well being. Laughter increases antibodies in saliva that combats upper respiratory infections, secretes an enzyme [...]

Continue reading...

While sleeping is the most essential activity during pregnancy, it’s the one that mostly hampered due to hormonal changes and anxiety caused to pregnant women. Hence knowing perfect postures for sleeping is required for them. Here are few tips to develop perfect sleeping postures:
·        Always try to sleep on your side, if possible with just [...]

Continue reading...

Parenting is one of the toughest jobs for parents. It requires patience to its optimum level. Yoga being a meditation process increases the level of patience in human being. Hence it has been found that yoga applied to parenting emphasizes positive parenting offering nurturing environment to the children. It lets children do mistakes and learn [...]

Continue reading...

Moms are always busy taking care of everyone else in the family leaving themselves off the list altogether! However, since the rest of the family relies heavily on moms, they need to take care of themselves, and accept help from others as well. The following are self care resources for mothers:
 

Body Care: Moms need [...]

Continue reading...

Studies found that despite of doctors’ warning of probable risks, short parents are injecting Human Growth Hormone to their kids to make them tall. Because they fear their kids will be short like them. Some children are being injected HGH at eight years old which is too young age. This is especially for dwarfism or [...]

Continue reading...